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Wednesday, Aug 2, 2017

8/2/17


Time
Strength;
3@70%
3@80%
3@85%
3@75%
3@75%
3@75%

WOD
50 Wall Balls (16/20)
40 Toes to Bar
30 Clean and Jerks Rx+ (145/205) or Rx (125/185)




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